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“[Erik Engberg] communicated clearly with a thoughtful and relaxed demeanor that made his suggestions accessible and attainable.  I highly recommend him to managers on any level, ranging from those with years of experience to those just beginning to lead.”

David M. Egner

Vice President, Museum Services, Art Guild, Inc.

Mindful Leadership and Coaching Solutions

Three distinct and cost-effective paths to learning mindful leadership skills


The effectiveness of evidence-based mindfulness training has been well-documented over recent years and its incorporation into leadership roles helps put organizations on the cutting edge amongst their competitors. By offering the benefit of desktop training as part of your blended learning approach, your leaders can select days and times that meet their continuing education needs. With online workshops, your leaders will be able to receive real-time lessons within the context of their daily work lives. Each workshop includes follow-up questions and self-development exercises for individual and team use. It’s easy – figure out which one you want to start with by learning more on our Solutions page and start the scheduling process!

Online Workshops

Bringing in an outside consultant can delay training and be expensive. Online workshops can be scheduled quickly, via Skype or GoToMeeting, and allow your team the same live access to Erik Engberg and the resources of Mindful Solutions. With lively interactive discussions and  exercises, your team will benefit from these one-hour workshops. Go to our Solutions page to see the wide range of training topics. Purchase them individually or bundle any of them into a low cost series. Either way, you and your team will be on your way to the next level of success!

Individual Coaching

Webinars and workshops are great ways to bring professional development to teams of people. However, sometimes it’s just as important to get that kind of mindfulness coaching training that Mindful Solutions offers in a more personalized one-on-one format. Whether through Skype, FaceTime or telephonically, Erik Engberg offers blocks of individualized coaching time to help leaders take what they’ve learned from their webinar and workshop experiences and collaborate to help you conquer barriers that are unique to you and your organization. Simply, click on our Store page to sign up for a 20- or 50-minute block today!

Free Audio

This free 28-minute Guided Mindful Meditation is available to revisit as you encounter the pain and stress of everyday living. With practice, you’ll be better able to cope with whatever obstacles you confront!  Click here to listen!

Free Videos

Free Leadership Educational Videos are now available!  Click here for the Mindful Solutions YouTube Channel!

Have Questions?

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